East Africa

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Dried Bitter Leaves

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Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular Bitter leaf soup. It is also known as Onugbu, Shiwaka & Ewuro by the Igbos, Hausas & Yorubas in Nigeria. It is also a Cameroonian dish consists of a stew of nuts, ndoleh (Bitter leaves is indigenous to West Africa), and fish or bee. Sold in packets of 100Grams
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